Well, maybe I can do that? Have you told yourself those words before?
…..”I’m breaking up with you. It’s not you, it’s ME. I need space. I need to experience new places. I need to learn new things. I need to clear my head. I need ME time.”
So yes, I’m breaking up with you.
Those words hurt if they’re directed at you.
Or do they?
In my opinion I’d rather hear those words than lies. Lies hurt more. Especially when you lie to yourself.
- Would you like to have the space and time to communicate about what you need to be your best self?
- Wish you could give yourself time away?
- Would you like to be clearer with your intentions?
- Don’t you wish someone would just hear you?
If answered yes to any of these questions, you need to break up! Break up from self-limiting beliefs!
How? Start somewhere, anywhere. Get up and 4:00 AM and walk the dog!
Make it worth it. Get out of your comfort zone. Make a better zone.
If people don’t like it, break up with them. Be honest with them. Ok, ok, try being honest first, then if they don’t like it break up with them. : )
Make a pledge to yourself to find your space or retreat style!
#3 CHOOSE YOUR SPACE
If you’ve given yourself 24 hours or more, spending 1-2 hours of that time driving somewhere beautiful could be a great investment. Check into a private home/B&B or hotel and enjoy a real change of scenery. If you’ve only got a few hours, you’ll have to be more practical. A friend’s vacated house or apartment is an option (you won’t feel compelled to distract yourself by cleaning their dishes). If you just want to think and don’t plan to do much research or writing, going for a long walk in a nearby nature preserve is an excellent choice.
Sound like a way to start?
Good, we can help. Let’s break up with your unwanted habits, negative or self-limiting beliefs!
We are personally inviting you to choose your space with us at all of our upcoming Retreats. The retreats and workshops that I’ve gone to have proven how extremely important it is to:
#1 Ask yourself why, #2 Claim your time, #3 Choose your space
Get some new ideas, tips and ways to live a better lifestyle! We are literally handing you the time to spend on yourself. The one, two, three’s!
Our June 2015 Cape Cod Retreat proved that people need space and time to shine and reset their health and wellness.
Here is one amazing testimonial:
“I had such a great time! All the coaches went above and beyond. Very professional, honest and sincere at all levels. The coaches shared their wealth of knowledge regarding nutrition, fitness and how it all effects our mind, body and soul. Truly inspirational. Can’t wait for the next retreat!
Whether you join us in Costa Rica, Cape Cod (mini personalized retreat), Lexington MA or at Club Inhale / Exhale OR our large retreat in the Summer on Cape Cod 2016 you’ll end up breaking up with something really great!!
“Sometimes, we’re not even that comfortable in our comfort zone.”- Coach Kelly